NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...
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How to Cope With Anxiety
Reframe negative thoughts by replacing them with positive images or memories. Use the 3-3-3 rule to bring yourself into the present moment by naming three things you see, hear, and feel. Deep ...
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When self-doubt creeps in at work, pause and reframe your negative thoughts. Here's how
NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...
Forty-five people were arrested and nearly $74,000 was seized after deputies found an alleged dog fighting ring in Newton County. 45 people arrested, $74,000 seized in alleged dog fighting ring in ...
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