Memory acts as the invisible thread linking our past experiences to present awareness, shaping who we are and how we learn. Far from being fixed, though, memory is a dynamic system. It's constantly ...

Every day, our brain processes thousands of thoughts, emotions, and memories without rest. Gradually, that constant activity can wear it down, unless you know how to support it. Experts say even small ...

"Your health is your wealth" sounds like a cliché. However, taking the adage to heart can make your golden years, well, golden, especially when it comes to memory and overall brain health. "Your ...

It’s important for everyone to keep up with healthy habits as you get older. Taking care of your physical and mental well-being can help keep your body and joints functioning for longer, maintain bone ...

Our Avocado & Smoked Salmon Omelet is a top breakfast for memory and overall brain health. It’s loaded with brain-supporting nutrients like choline, omega-3s, B vitamins and antioxidants. Daily ...

The Monty Python team were right when they sang "Always look on the bright side of life" - as it helps protect memory function, say scientists. The research by British, American and Spanish experts ...

People with a positive outlook on life are less likely to suffer memory problems in middle age, suggests a new study. The Monty Python team were right when they sang "Always look on the bright side of ...