Add Yahoo as a preferred source to see more of our stories on Google. An epidemiologist and nutrition expert eats at least three fermented foods each day for gut health. Tim Spector shared his tips on ...

These traditional staples have been around for centuries, yet modern science is finally catching up to their benefits.

Chances are, you’ve been sleeping on fermented foods for most of your life. Here in the US, they’re “not a natural part of our diet like in a lot of other populations,” Amy Burkhart, MD, RD, a ...

CONCORD — At a recent class on fermentation at Verrill Farm, we learned about bacteria, gases, acidity, salt brine, burping, bad fuzz, fizz, mold, and rot. Yes, the relevant vocabulary for the process ...

Fermented foods like yogurt, kimchi, sauerkraut, and even Indian dhokla are more than just tangy treats—they’re daily allies ...

The ancient art of fermentation is America’s latest food trend, celebrated at five-star restaurants, prepared in home kitchens and touted for healing everything from obesity to cancer. Are the health ...

Fermented foods have gone from niche health store finds to mainstream grocery staples in 2026, and your social feed is probably full of people crediting kimchi and kefir for everything from clearer ...

Your gut is home to trillions of bacteria that influence everything from your digestion to your immune health. With fermented foods gaining popularity as a natural way to support gut health, we turned ...