Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.

EMDR therapy is not new, but every few years it resurfaces as a way to process trauma. For example, in Prince Harry’s docuseries with Oprah Winfrey, The Me You Can't See (which came out in 2021), ...

If you have experienced trauma and aren't achieving the desired outcomes with your current treatment, you might consider exploring Eye Movement Desensitization and Reprocessing therapy, known as EMDR.

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If you have a history of trauma, you may experience vivid memories of traumatic events long after they’ve stopped happening. According to PTSD United, about 20% of individuals who have experienced a ...

Accelerated experiential dynamic psychotherapy (AEDP) is a counseling philosophy. Eye movement desensitization and reprocessing (EMDR) is a treatment method. Both are backed by research and can be ...

We use our best tools - you bring your honest self, and I'll bring my trainings in attachment, EMDR, somatics, and sand tray. If you've been feeling disconnected and frustrated by how memories from ...