Every day, people are constantly learning and forming new memories. When you pick up a new hobby, try a recipe a friend recommended or read the latest world news, your brain stores many of these ...
Set one capture habit for your second brain, and get AI classification with weekly summaries, easing anxiety and keeping ...
Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.
Here’s how to make your brain part of your “get fit and healthy” plan. Did you recently commit to a regular exercise plan? If so, congratulations, because you’re well on your way to a healthier body.
Have you ever found yourself lying awake at night, your mind racing with unfinished tasks, forgotten errands, or unresolved worries? Or maybe you’ve sat down to work on a big project only to feel ...
Brain health has become a topic of growing importance in recent years. With modern life demanding more from our minds than ever before, many people are turning to lifestyle strategies and supplements ...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) William Wright, University of California, San Diego and Takaki Komiyama, University of ...