Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other ...

NBC News medical contributor Dr. Natalie Azar and TODAY health and nutrition expert Joy Bauer stop by Studio 1A to share tips ...

Help keep sickness at bay with these tasty immune-supporting fruits.

As we age, the immune system gradually declines in function, leaving the body more vulnerable to disease. Scientists have ...

Have you ever tried yoga asanas and poses to boost immunity and fight common winter illnesses like cold, cough, and fever?

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

Elderberry supplements are often touted for immune support, but how might it help you fight infection or reduce inflammation.

Respiratory virus season typically peaks between December and February, so now is the time to get ready. "I am anticipating, as I think we all are, a rough respiratory season," said Dr. Sarah Nosal, ...

Chronic stress doesn't just affect your mood, it can weaken immune defences, increase inflammation, and leave the body ...

Superfoods to boost immunity: Include citrus fruits, garlic, turmeric and nuts & seeds in your daily diet (Images: Canva) Superfoods like citrus, turmeric, garlic, yogurt, and nuts help boost immunity ...

The high exposure to pollutants has led to a decline in lung immunity. Here is how drinking an immunity shot with ajwain ...