My nine-year-old skips, jumps, flails his arms, jumps some more, kicks, skip-jumps, stops by to punch me in the leg, and continues. He drifts through the house to the energetic pop rock of his ...

Calling a friend on a whim. Taking a detour through the park on a sunny afternoon. Spotting a surprise gift for your partner Are these a few of your favorite things? The delights of spontaneity are ...

Between work, chores and the constant expectation to be available online or via text, who has free time anymore? And, if you’re a parent, the added full-time job of child-rearing makes it easy to feel ...