Medically reviewed by Kayla Girgen, RD Higher potassium intake, especially from foods, is linked to lower blood pressure and better heart health.Most adults need about 3,500–5,000 milligrams of ...
DEAR DR. GOTT: Please explain to me what causes high potassium levels. I have been diagnosed with high potassium but don’t know exactly how high it is or the cause. When I watched my diet, the levels ...