Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

High blood pressure quietly raises the risk of heart attacks and strokes—but the right daily habits can help bring it back ...

Simple dietary upgrades can have a powerful impact on blood pressure, heart health, and long-term wellness without extreme ...

The impact of caffeine on blood pressure from coffee (and cola, energy drinks and chocolate) varies. Research reviews report ...

Learn how zinc affects blood vessel function, what research shows about zinc supplements and blood pressure, and who may or may not benefit.

Nearly half of adults in the United States have high blood pressure, also known as hypertension, per the CDC. The American Heart Association and the American College of Cardiology released a new set ...

Add Yahoo as a preferred source to see more of our stories on Google. There are a lot of things in life that can influence your blood pressure, including how often you work out and how much stress you ...

More than 70 percent of U.S. adults ages 60 and older have high blood pressure. If you’re among them—or at risk for hypertension—you’ll want to know what new guidelines from the American Heart ...

Out-of-the-box ways to bring your numbers down. Oct. 20, 2013— -- intro: When your blood pressure creeps into the danger zone, how do you deal? Let us guess: You start with dietary tweaks, like ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

A massive study of 484 trials shows how much each type of blood pressure medication lowers systolic BP, alone or in combination, and introduces an online calculator to guide doctors in tailoring ...