Diet, exercise, sleep, and other factors can contribute to better heart health and lower heart disease risk. Learn how small ...

Chronic inflammation is behind many debilitating health conditions. But can drinking water lower inflammation? Here, find out ...

Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

Today, leaders and aspiring leaders face unprecedented levels of upheaval. Navigating career turbulence requires a deeper understanding of the human operating system, so that you can show up at your ...

Both have pros and cons ...

Nearly 100 people have died in at least six states in the aftermath of Hurricane Helene, a category 4 storm that left a path of destruction as it tore through the Southeast in recent days. Rescue ...

Can helping others make us healthier? When scientists scanned the brains of people who donated money to charity, they found something surprising: Giving activated the same reward pathways as personal ...

Organizations such as State Health Insurance Assistance Programs (SHIPs) can help a person choose a Medicare plan specific to their needs. Alternatively, brokers and insurance agents can offer advice.

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...