Plenty of companies these days are promising to harness the power of your individual DNA to gain insights into your health. In fact, personalized nutrition plans seem to be all the rage. But aside ...
Recent research suggests blood type may influence how our bodies respond to different foods, impacting everything from digestion to metabolism. This understanding proves particularly relevant for the ...
This article was reviewed by Darragh O’Carroll, MD. Have you ever wondered if your blood type could influence the foods you should eat? That’s the idea behind the blood type diet, a nutrition theory ...
If fad diets were a sport, the Blood Type Diet would be the comeback kid—re-emerging every few years with a fresh coat of pseudoscientific polish. Once a relic of early-2000s wellness trends, it’s now ...
Most people don’t spare a thought for their blood type unless they’re in need of a transfusion — but could yours hold secrets to your health? There are four main blood types: A, B, AB and O.