If your brain could use a little TLC, experts say these supplements might help.

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

As it turns out, your probiotic could pack a bigger punch than you realize.

The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

Brain health has become a topic of growing importance in recent years. With modern life demanding more from our minds than ever before, many people are turning to lifestyle strategies and supplements ...

Omega-3s benefit brain health by supporting development and reducing cognitive decline. Magnesium influences mood and helps ...

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a fish oil supplement, dietitians say.

GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.

What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...

An informational overview examining category context, publicly available product disclosures, and what consumers often ...

Protecting and supporting your brain health is one of the smartest investments you can make for your overall well-being. Our brains are responsible for everything from memory and focus to emotional ...