Dr. Alphonsus Obayuwana, author of The Happiness Formula: A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment, joins WGN Radio’s Steve Dale to share the key to happiness.

Add Yahoo as a preferred source to see more of our stories on Google. Two women have a pleasant conversation. Dr. Sonja Lyubomirsky, a professor of psychology at the University of California, ...

In The Happiness Formula, Dr. Alphonsus Obayuwana introduces a very simple equation that can help identify who is happy, unhappy, languishing, or flourishing—as well as indicate why, how, and what to ...

After 30 years of research, Dr. Alphonsus Obayuwana has discovered a simple equation that makes it possible, for the first time, to assign a valid numerical happiness score to any human adult — ...

Happiness may be the only universal human pursuit. No matter how much any given two people might differ in their biological, psychological, cultural, and social circumstances, each of them is almost ...

What if you could put a number on happiness? A new book claims it's possible. It's called the Happiness formula. A scientific breakthrough, groundbreaking approach to happiness and personal ...