Happiness researcher Jessica Weiss reveals simple but powerful habits that help build more emotional resilience.

Both clinical wisdom and empirical research agree that the more we fixate on happiness, the more elusive it becomes. In ...

Happiness isn’t a finish line. Learn what science says actually builds well-being and how small, practical shifts can make a ...

Happiness isn’t just about major life events or flashy achievements. Yet, we often overlook the significant role of our daily ...

The science is in: Being generous is good for all of us. Give by December 31, and our founding donors will match your gift, ...

Learn why playing classic video games, like Super Mario Bros. and Yoshi, can help young adults fight burnout and chronic ...

The Ancient Greek philosopher Aristotle is one of the greatest thinkers in history, and his conception of happiness remains ...

Researchers at Imperial College London and Kyushu Sangyo University have found that classic video games such as Super Mario ...

New findings reveal that employee happiness directly impacts a company’s long-term financial performance. These six factors matter most.

A Broadway director goes back home to New Zealand and gets involved in the local musical in this cheery if familiar sitcom.

Karen Kistler  [email protected] Continuing the legacy and remembering their son. That’s what Tommy and Carlene Kimball do each year as they give a donation to the Christmas Happiness ...