Happiness and well-being depend on how much volition, choice and control people feel they have over their life—their sense of ...

Think back to a good time you recently had with a loved one: an hours-long conversation with a friend or a perfect night of watching TV on the couch with family. I’d venture to guess you still feel a ...

Dear Annie: Lately, I find myself thinking a lot about old roommates, friends and co-workers. I’m talking about people from over 30 years ago, whom I haven’t spoken to in decades. I think I would like ...

The beginning of a new year offers us a special time and a unique opportunity to reflect upon the meaning of our lives. In ...

What if the key to happiness isn’t what we’ve been told? For decades, we've heard that finding a deep sense of purpose in life is essential to happiness. Research supports this—having a sense of ...

For nearly 90 years, Harvard researchers have tracked what truly makes people thrive — and the results show that deep, supportive relationships, not money or fame, are the key to health and longevity.

One simple habit that’s like rocket fuel for your impact and well-being. What’s the real meaning of happiness? And how do we actually experience it—not just in fleeting moments, but in a lasting, ...

Scroll down for a transcription of this episode. Experience the physical sensations of love through this guided meditation that nurtures connection, relaxation, and emotional awareness. This episode ...

As life gets fuller after forty, marital happiness comes down to a few simple choices that protect your relationship's trust ...

Editor’s note: Annie Lane is off. This was originally publish in 2021. Dear Annie: Lately, I find myself thinking a lot about old roommates, friends and co-workers. I’m talking about people from over ...