Green tea has long been hailed as one of the healthiest beverages in the world, but what really happens when you commit to drinking it daily? Curious about its real impact, I decided to ...

Of course, there are a number of lifestyle factors at play when it comes to reaching centenarian status, but one thing Buetter’s research has shown is linked to longevity is daily diet. To get more ...

Adding a squeeze of lemon to green tea seems like a simple twist, but it might do more than you think. This tasty combination can impact both flavor and nutrition. To unpack the science and health ...

WEST LAFAYETTE, Ind. - To get more out of your next cup of tea, just add juice. A study found that citrus juices enable more of green tea's unique antioxidants to remain after simulated digestion, ...

Olivia Young is a writer, fact checker, and green living expert passionate about tiny living, climate advocacy, and all things nature. She holds a degree in Journalism from Ohio University. Matcha is ...