Social media has turned traditional Japanese matcha into a commercial trend, though its roots lie in Zen Buddhism. A scholar ...

Fact checked by Nick Blackmer Coffee delivers a faster, stronger energy boost, while green tea offers calmer, more sustained ...

Green tea contains polyphenols, catechins, and caffeine, which may contribute to modest weight-loss benefits. A 2023 review ...

Despite its caffeine content, science reveals that regular green tea consumption can significantly lower arterial stiffness ...

Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

Consumers often speculate about who makes Costco's most delicious products, and for good reason: Even Kirkland Signature ...

Tea offers different health benefits depending on when and what type you drink. Experts say caffeinated teas like green and ...

Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a ...

Matcha is a form of green tea in which young tea leaves have been ground to a powder using a stone mill. Unlike other teas, ...

The difference between green tea and black tea stems from the way they are processed. To know which one has more antioxidants ...