The scourge of well meaning defenders everywhere, own goals happen from time to time every season - we take a look at some of the notable cases Own goals are the stuff of nightmares for footballers ...

Defining and achieving goals can be challenging. Part of the challenge comes from figuring out how best to pursue your dreams—there are a lot of approaches out there, and it can be hard to determine ...

Marguerita is a Certified Financial Planner (CFP), Chartered Retirement Planning Counselor (CRPC), Retirement Income Certified Professional (RICP), and a Chartered Socially Responsible Investing ...

In today's fast-paced world, personal goals often play a pivotal role in shaping our lives. These objectives can range from health and fitness aspirations to personal growth and self-improvement.

If you’re like most fitness enthusiasts, you already know the importance of setting goals that guide your training program. Setting SMART goals is arguably one of the most important steps in ...