Task initiation is a crucial aspect of executive function that impacts your ability to start projects and meet deadlines. It ...

Teens’ focus is interrupted, on average, every 90 seconds. Something as simple as an audible notification can draw focus away from a task. And when humans are distracted, it takes 23 minutes to get ...

Executive function skills is a term we hear a lot these days—almost like a buzzword. But what does it mean, and how does it relate to ADHD? Executive function skills are brain-based abilities that ...

Executive function — the term for critical mental skills like organization, focus, time management and emotional regulation — help all of us navigate our daily lives. People with ADHD are much more ...

Parents of young children probably recognize the hectic mornings filled with reminding the kids to eat breakfast, brush their teeth and put on their shoes – and hurry up, you’re gonna be late! Most ...

Large group of happy college students celebrating their graduation day outdoors while throwing their caps up in the air. Success in college demands more than just academic knowledge—it requires a ...

Preschoolers’ ability to regulate their attention, behavior, and emotions has been linked with their capacity to cope with difficult situations and thrive in the classroom. But most research into how ...

SOS4Students announced its winter workshop schedule, offering four intensive, half-day sessions designed to equip middle and high school students with essential executive function skills. The ...