As technology and science continue to develop, bringing us things like smartphones and personal computers, people’s lives have become more convenient. However, as a result, our bodies are changing.

Tech neck is a “totally epic” way to describe a delightful condition called lordosis. Lordosis is the deviation of the normal curvature of your cervical vertebrae and yes, the name “lordosis” is lame ...

Many people slouch or strain their necks while working at the computer. A new study shows how jutting the head forward to read more closely compresses the neck and leads to neck and shoulder problems.

As we hunch over our computers and phones, lean forward to cook and wash dishes, and generally just continue aging, we develop this forward head look that’s not only unattractive but possibly damaging ...

Picture this: it’s 10 pm, the workday is over, but you’re still scrolling — blue light dancing on your face, thumb flicking over Instagram, YouTube or WhatsApp. Your head is drooped, shoulders slumped ...

Forward neck tilt, which leads to aches and tightness (and this is only exacerbated when we’re stuck in a COVID-19-induced quarantine). But physical therapist Vinh Pham, PT, co-founder of Myodetox ...

Chances are you’re reading this while leaning over a table or slumped back in a chair. Your head is tilted forward; your shoulders are curved. If you’re on a mobile device, your arms are bent by your ...

Frequent tension headaches occur one to 14 times a month on average. While the precise cause of tension headaches remains unknown, experts suspect several factors are involved, including muscle ...