Medically reviewed by Aviv Joshua, MS, RDN High-sugar diets may increase dementia risk and memory problems.Eating fried foods more than once a week could affect memory and brain health.Staying active ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting habits include exercise, stress management and sleep.

Memory fades in tiny pieces when the brain is not fed well over long stretches of time. Ageing alone is not the enemy, but routines that ignore nutrit.

Memory is essential for identity, confidence and independence; yet memory loss is far more common than we realize. Mild cognitive impairment affects roughly one in five older adults. At the same time, ...

A weekend of burgers, fries and hot dogs will probably have you thinking more about your waistline than your brain, but a new study has found that just a few days on a high-fat Western diet is enough ...

Does rainy weather make you want to eat something comforting? Here is a list of foods that are not only tasty, but are ...

Certain bitter plant compounds — the kind found naturally in cocoa, apples, berries and red wine — may temporarily boost memory by activating the brain's internal "alarm system," a new study suggests.

Expert says a well-balanced and whole-foods diet is the bedrock of brain health. If you're someone who wants to lower ...