Different food groups contain different sets of nutrients. Oranges and other citrus fruits are a good source of vitamin C. Select an option below to continue reading this premium story. Already a ...

I knew I wasn’t imagining it. Years ago, the topic of the Seven Basic Food Groups came up in conversation, and I was met with puzzled looks—like I had completely made it up. Someone even said, “That ...

Diverse food groups have always been the building blocks of a balanced diet. As far back as the 1970s, when the first food pyramid was introduced in Sweden (and probably long before that), we’ve ...

Forbes contributors publish independent expert analyses and insights. Jesse Pines is an expert in healthcare innovation and wellness. U.S. Health and Human Services Secretary Robert F. Kennedy Jr.

Discover the seven nutrition trends shaping the future of food and beverage, from gut health and protein to clean eating and ...

We asked a nutrition professor and dietitian how she keeps up healthy habits without stressing about food. By Alice Callahan Maya Vadiveloo spends most weekdays studying food. As a dietitian and ...