You were being totally sincere last New Year’s Eve when you yanked that lampshade off your head and shouted out some semi-lucid babble to nobody in particular about this being the year you finally ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. May 17, 2022 Add as a ...

Video guided workouts, step counter, and more than 30 GPS trackable activities are calculated into users' daily calorie budget within the new calorie counter. This creates a simple and more accurate ...

Does calorie counting work for a modern diet? Here's a look inside why the healthy eating world has shifted to a different approach. You’ve heard the old adage: “calories in, calories out.” It’s the ...

WASHINGTON — Posting calorie information on restaurant menus may be influencing food choices throughout the day, according to the U.S. Department of Agriculture. The Department discussed research ...

Long held up as the big benchmark of nutrition, the calorie is losing its clout in the age of GLP-1s and a sharper focus on nutrients.

Food is sustenance, providing macronutrients, vitamins, minerals, and, of course, calories. But whether naturally or through artificial ingredients like non-caloric sweeteners, some foods and drinks ...