Verywell Health on MSN

10 Foods With More Folate than Kale

Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...
Getting ready for pregnancy? Don’t forget this essential check: your folic acid levels. It’s a small step that plays a big role in early baby development.
Healthy dietary choices are not only important for expectant mothers during the early months of pregnancy but equally important in the months prior to conception. Fast food consumption prior to ...
New research underscores the importance of folic acid supplementation for pregnant women with epilepsy who are taking antiepileptic drugs (AEDs). Dietary folate alone, even in the United States, where ...
NEW YORK (Reuters Health) - Eating plenty of folate may sharply reduce the risk of colorectal cancer, at least for women, South Korean researchers report. In a study of 596 colorectal cancer patients ...
Folate is part of the B vitamins group, including B-6, B-12, and B-9, which help your body produce red blood cells and derive energy from food. Folic acid is the synthetic form of vitamin B-9 used in ...
Please provide your email address to receive an email when new articles are posted on . Folic acid supplementation is essential for reducing the risk for neural tube defects. The supplement could also ...
Depression and anxiety are mediated by rumination and worry. They are perseverative and negative towards oneself, and demand attention. Rumination is past-oriented, repetitive thoughts concerning ...
Folic acid helps healthy cell growth, and when consumed before and during pregnancy, has been proven to prevent birth defects ...