According to the NHS, most of us need between 1.5 to two litres per day, and while plain old water is the best thing for this ...

How much water do you drink to stay hydrated? The viral Stanley cup craze has made sipping water a fashionable activity, even among teens. "Usually, I don't drink a lot of water, but when I have this ...

If you’ve been on the internet at all, it’s pretty safe to say you know the craze around Stanley cups. Honestly, they’re ...

“Dehydration can cause nausea, dizziness and lightheadedness,” says Zemenides. “If you’re dehydrated, your blood pressure will drop and that can affect your sensation of dizziness. Also, in extreme ...