People are sharing the hyper-specific ways they get into their "flow state," and the videos are taking over TikTok For You pages. Think efficiency sometimes combined with multitasking and a little bit ...

Do dogs like head scratchers? Can dogs enter the state of flow? Both excellent questions! And while we have zero scientific evidence to answer either question, we do have a recently published TikTok ...

Achieve peak productivity by manipulating brain wave states. Instead of constantly operating in beta, shift to alpha for creativity, theta for deep insight, and gamma for breakthrough. Find "flow ...

What if you could unlock a state of mind where time melts away, your focus sharpens to a razor’s edge, and even the most challenging tasks feel almost effortless? This isn’t some far-off dream or a ...

In Pixar’s Soul, the richly imaginative 2020 film exploring life and purpose, jazz pianist Joe Gardner often loses himself in a rapturous piano solo. As his fingers dance across the keys, the world ...

Caving is often considered a risky hobby, but once you understand its appeal, it starts to make sense. Here’s why, for some people, the need to explore caves is so rooted in the flow state. Most of us ...