TikTok fitness trends like the 75 hard and 75 soft challenges probably have you wondering if you should try out these new workout routines. After all -- influencers say it builds mental fortitude and ...
The internet loves to coin a trendy new fitness challenge—12-3-30, 75 Hard, 3-2-1, the list goes on. And while some workout methods are more fluff than facts, others are rooted in real exercise ...
Samsung's Fit India Walk-a-thon '26 is here, a Republic Day step challenge on the Samsung Health app. Aiming for 200,000 steps by February 24, 2026, participants can win Amazon gift cards. This ...