I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Getting in shape is a common goal for the New Year. Before you start an exercise program you may want to have a fitness test to determine your current status and to assess improvement as you progress ...

Try these tests to evaluate your strength and cardiovascular fitness. Credit... Supported by By Hilary Achauer Photographs by Ashley Barker How do you know if you are fit? Or, at least, fit enough?

ABERDEEN PROVING GROUND, Md. -- An important aspect of being a member of the U.S. military service is to meet basic physical fitness standards established by Department of Defense Instruction. The DOD ...

The Army’s physical fitness test has remained unchanged for some 40 years: two minutes to do as many push-ups as possible, then two minutes for sit-ups, then a two mile run. Recruits need a certain ...