I am always on the lookout for ways to increase the nutritional density and lower the calories and fat of a dish without adversely affecting the taste. Remember, it’s got to be good and good for you!

Rich, comforting and hearty, creamy fish chowder is a prime candidate for a 5:30 Challenge makeover — well, less of a makeover and more of a tweak. After all, fish cooks in a matter of minutes, and a ...

A seventh-generation Mainer, chef Christian Hayes grew up on New England staples: Boiled dinners. Lobsters. And lots and lots of chowders. These days, in his (now closed) kitchen at The Garrison, ...

Sweet corn and tender lump crabmeat go together wonderfully to make this rich, hearty chowder. This colorful, quick and easy Instant Pot soup makes a great starter for a summertime meal. View Recipe ...

Try this new delicious fish chowder recipe. I use coconut milk in this dish, though you can use cream or milk if you'd like. For the fish, I use striper, though you're welcomed to use any type of fish ...

Salmon, whether poached, broiled or grilled, makes for an easy weeknight meal accompanied by pilaf or couscous with a vegetable on the side. Plan ahead and cook extra salmon for a warming fish chowder ...

As much as we love a classic New England clam chowder, there are other fish in the sea. Definitions vary, but the only real qualification for a soup to be called a chowder is that it's hearty, chunky, ...

After preparing what you believe is a hearty, creamy, soul-stirring bowl of fish chowder, "too watery" is the last description you want to hear from dinner guests as a home cook. Staying up half the ...

I believe it's a conspiracy that the most fattening holidays of the year also happen to fall during the coldest, dreariest time of the year. Our menus go beyond comfort foods -- how about plush foods?