Heart rate is one of the most valuable physiological metrics for runners because it provides objective real-time insight into how hard your body is working. Unlike pace or distance, which are external ...

Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

Tracking your heart rate with a heart rate monitor (HRM) during your runs is one of the most powerful ways to optimize your training, whether you're a dedicated marathoner, power triathlete, or just ...

PARIS, Aug 2 (Reuters) - The Netherlands' top women hockey players can appear unstoppable at times as they sprint up and down the pitch with apparent ease, not showing the kind of fatigue other teams ...

Wearable health devices now track heart health, stress, glucose, fertility, and sleep, turning smart wearables into everyday ...

Keeping track of your heart rate while working out is now easier than ever, thanks to wearables like smartwatches and fitness trackers. However, the gold standard for heart rate data is a chest strap ...