Scientists have shed light on how physical activity causes the cancer-fighting protein, interleukin-6 (IL-6), to be released into the bloodstream, thus helping repair the DNA of damaged cells. The ...

Researchers tracked how post-workout blood altered cancer cell repair and growth signals. Just 10 minutes of intense exercise daily can help fight bowel cancer. Post-exercise blood triggered faster ...

A mere 10 minutes of daily physical activity could potentially safeguard the body from cancer. Recent research has revealed that brief periods of vigorous exercise may help decelerate the disease's ...

Exercises designed to strengthen your pelvic floor may help treat some cases of chronic constipation. Chronic constipation is a common digestive issue that can significantly affect your quality of ...

Qin Rao, MD, is a board-certified physician based in New York City. He currently works as a gastroenterologist and hepatologist at Manhattan Gastroenterology. Diarrhea and constipation are common ...

Workouts don't have to be lengthy to offer significant health benefits. In fact, just 10 minutes of intense exercise may be enough to help fight bowel cancer, according to a recent study published in ...