This is a preview. Log in through your library . Abstract This article presents the results of a study of the determinants of adherence level in an employee fitness program. Of all 236 employees who ...

Researchers evaluated the impact of a 3-month resistance exercise program on exercise capacity and HRQOL in adults with ...

This post was co-authored with Dr. Gabriela Ghisi. One of the cornerstones to managing chronic disease is exercise, due to its myriad benefits. The general recommendations are to accrue 150 minutes a ...

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

At-home exercise may help reduce depression symptoms, burnout, and absenteeism in healthcare workers, according to a new study. The randomized clinical trial followed 288 healthcare workers over 12 ...

Background Despite evidence of its efficacy, ACL injury prevention programs have had limited success in convincing coaches to perform the recommended exercises. Objective We evaluate a coach education ...

Exercise improves quality of life and sleep in ovarian cancer patients, with moderate and significant benefits, respectively. Methodological variability and high heterogeneity in trials highlight the ...