A cardiologist explains how resilience can help patients lead healthier lives.

Pain affects activity levels, but how individuals understand and act in the face of pain can make a difference, a new study from the University of Portsmouth has found. The paper, published in PLOS ...

Richard Barton, who retired from the U.S Army in 2012, holds a doctorate in clinical social work, has served as a U.S. Army brigade behavioral health officer, and as chief of social work services ...

The modern fitness world often oversells physical training as a gateway to greatness. Social media is filled with people claiming to be "warriors," “lions not sheep,” or “modern-day knights” , all ...

Learn how to increase resilience in your career through intentional physical and emotional warm-ups before the start of a shift.