Touting something, including psychotherapy, as an “evidence-based treatment” can be reassuring because we think that means it works. Many believe that the descriptor signifies it is more scientific ...

Bliss Psychotherapy is a group practice that consists of skilled, warm, emphatic, insightful, creative, compassionate and caring providers. We offer services to individuals of all ages, couples, ...

MBCT combines two research-backed approaches: mindfulness practices and cognitive therapy. Mindfulness is a practice involving awareness of one’s internal state and surroundings, according to the ...

Finding Support for Holiday Anxiety with Therapy Group of DC Washington, United States – December 10, 2025 / Therapy Group of DC / Therapy Group of DC Tackles Holiday Mental Health: Coping with Grief, ...

Medical organizations unanimously oppose the practice as families report lasting psychological and relational damage ...

Meghan Gallagher is a Seattle-based freelance content writer and strategist. She has a B.S. in Marketing Management and a background in digital marketing for healthcare, nonprofit, and higher ...