Knowing the intention behind limb movements of a partner increases senses of ownership and agency towards that limb during virtual co-embodiment What factors influence the embodiment felt towards ...

The assassinations of civil rights activists Medgar Evers (1963), Malcolm X (1965) and the Rev. Martin Luther King Jr. (1968) were stark reminders to black people that the pursuit of freedom and ...

Does anxiety about telling a stranger your darkest secrets keep you from going to therapy or working with a coach? If so, welcome to the world of somatic therapy, where you can address and resolve ...

As a drama therapist, my favorite creative arts therapy tool is embodiment. The body holds a wealth of information, and most clinicians know that awareness of physical sensations is an avenue to ...

As we begin 2026, there’s one resolution that can elevate both your personal life and your work life: become a more embodied ...

Blending somatic practice with neuroscience, physics and psychology, this book offers fresh approaches to embodiment and the science of movement.

When personal trainer and former competitive weight lifter Laura Khoudari experienced a traumatic incident that left her with PTSD, her response was to get back to the gym and train as hard as ...

The intuitive movement guide, spiritual teacher, and embodiment leader brings her work into audiobook and e-book with the release of, “You Know Everything.” This work is about remembering. About ...

When personal trainer and former competitive weight lifter Laura Khoudari experienced a traumatic incident that left her with PTSD, her response was to get back to the gym and train as hard as ...