Apr. 21—After eight years and over 11,000 classes, Embody Movement Studio & Lifestyle Boutique is closing its doors. The holistic fitness studio's founder and owner Christina Mae Wolf announced April ...
As we begin 2026, there’s one resolution that can elevate both your personal life and your work life: become a more embodied ...
I’ve long had an ambivalent relationship with movement. As a child, I’d spend hours wandering the creek behind my house, searching for nasturtium flowers—driven by wonder and a need for solitude. But ...
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