There’s a new way to eat, according to the updated federal food guide, represented by an “inverted pyramid.” The new dietary ...
The United States has announced a significant overhaul of its national nutrition advice with the release of the Dietary Guidelines for Americans 2025–2030. Issued jointly by the US Department of ...
Clinical nutritionist Ángela Quintas explains why insulin spikes and inflammation are the real causes of weight gain. Learn ...
Purpose Few studies have examined how psychosocial risk and protective factors in adolescence shape mental health outcomes and other multimorbid conditions in adulthood, particularly among Canadian ...