Fitgurú on MSN

The healthiest way to eat pasta, according to science: Why letting it cool may be better for you

New research reveals that how you cook, cool, and reheat your pasta can dramatically change its impact on your blood sugar, ...

Eating leftover pasta may be better for your blood sugar than consuming a fresh bowl, experts say

Experts explain why reheated pasta creates resistant starch that acts like fiber, potentially reducing blood sugar and ...

14 Kid-Friendly Pasta Recipes for When They Won’t Eat Anything Else

One of the few dishes that everyone can agree on for dinner? Pasta. If you’re a parent, you probably already know this. From ...

This 1 Small Pasta-Cooking Trick Can Have A Major Impact On How Your Body Feels

Here's how to tell which doneness is best for you.
abc7NY

Eating pasta could help you lose weight, study suggests

TORONTO -- Can pasta actually help you lose weight? A new study suggests it can. The growing popularity of low-carb diets has many people tossing the tortellini, but Canadian scientists said the ...
The Takeout on MSN

Why Giada De Laurentiis Wants You To Eat Day-Old Pasta

Most food is best eaten right when it's done cooking, but that's not always the case. Surprisingly, Giada De Laurentiis ...
New Jersey 101.5

Yes, New Jersey, you can eat pasta and still be healthy

Yes, New Jersey, you can eat pasta and still follow a path to better health. The key is to avoid anything made with ...