As we age, it's common to notice posture changes: shoulders rounding, head leaning forward, back starting to curve. You might associate this with older adults and wonder: will this happen to me? Can I ...

That nagging back pain you’ve been ignoring. The slight hunch you notice in photos. The way your shoulders never quite seem level. Your spine might be trying to tell you something important about its ...

Bad posture does not just make you less appealing, but also weakens your back muscles and causes a neck hump too. Bad posture also contributes to the stress you fell in your body. Findithealth.com may ...

Scoliosis, kyphosis, and lordosis are all types of excessive curves in the spine. They can affect posture and cause pain, discomfort, and health complications. Treatment may help reduce spine ...