Turmeric provides a wide range of potential health benefits. In addition to adding it to food, many people opt to take ...

Novella works with food, lifestyle, and media brands to develop nutrition and health messages backed by credible and evidence-based science. Nick Blackmer is a librarian, fact-checker, and researcher ...

Research shows that turmeric has several potential benefits for your body and brain. Many of these benefits come from its main active ingredient, curcumin. Turmeric is a spice that comes from the ...

Curcumin is a naturally occurring compound found in the spice turmeric. It is known for its vibrant yellow colour and has been used for centuries in traditional medicine practices. In recent years, ...

Boost your wellness routine with these RD-approved turmeric supplements. Whether it's capsules, gummies, or powder, discover the best choice for your lifestyle.