When it comes to living longer, what you eat matters. Emerging science suggests that certain foods may help you age better by targeting so-called zombie cells-damaged cells that don't die, but linger ...
Garlic and turmeric can boost immunity with anti-inflammatory properties.Turmeric and garlic can be consumed together as supplements, spices, and teas.Turmeric and garlic are generally well-tolerated ...
The curcumin in turmeric helps reduce inflammation and relieve pain. It also prevents free radical damage in the body and slows down the aging process. Turmeric has been used in Indian kitchens for ...
The quest for youthful, wrinkle-free skin doesn’t have to involve expensive treatments or harsh chemicals. Nature provides powerful anti-aging compounds through specific foods that work from the ...