Yes, you'll be able to work out at Crunch Fitness on New Year's Day. There will be modified hours (we'll get to that in a ...

As 2026 begins, the New Year's fitness rush is no longer defined by quick fixes or cardio-only routines. Across the fitness ...

A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at ...

If you’re not a fan of sit-ups and crunches then you can stay standing with this 10-minute, 4-move abs workout that uses a ...

Crunch Fitness, a New York-based gym chain, is opening a new location at 2875 Olentangy River Rd., a less-than 10-minute drive from campus, Dec. 29. The new gym will be the chain’s third Columbus ...

Our core is made up of four muscle groups that are essential to everyday movements, like walking and lifting. And when people think about core strengthening, crunches are often the first thing that ...

Currently, the only Crunch Fitness in Connecticut is in Norwalk. Crunch Fitness locations in Wethersfield and Stratford are permanently closed. This article originally published at Crunch Fitness to ...

Crunch Fitness today announced the upcoming opening of Crunch Apple Valley in Apple Valley, Minnesota. The $8 million, 50,000 ...

JF Fitness, a Crunch Fitness franchisee, has opened its new Crunch West Market location in Greensboro, North Carolina.

Draw your belly button inward as you breathe into your ribs. Make sure to not over-engage your glutes or hold your breath.