We live in an era when endless switching from one type of activity to another has become a necessity of life. Throughout the day, our focus on specific tasks gets disrupted by various emails, texts, ...

I did not set out to fix my focus. I set out to stop feeling mentally fried at the end of otherwise reasonable workdays. The kind where you technically got things done, but your brain felt like it had ...

Your brain was not designed to juggle 5 priorities at once. Most professionals believe they are excellent at multitasking. The day feels efficient on the surface. You answer emails between meetings, ...

Forbes contributors publish independent expert analyses and insights. I share tips about launching, validating and growing startups. If you want your startup to move in leaps instead of increments, ...