Americans should eat less packaged and highly processed foods and more protein and full-fat dairy, according to updated nutrition guidelines the Trump administration released Wednesday. Why it matters ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 84 grams of protein and 31 grams of fiber to support satiety. This plan ...

High-sugar intake can lead to weight gain and increase a person’s risk of developing obesity. If a person wants to lose weight then they may wish to reduce the amount of sugar in their dietary plan to ...

The Trump administration released updated nutrition guidelines that bring back a revamped version of the food pyramid and urge people to eat less sugar and more protein, sending stocks for Chicago's ...

WASHINGTON, Jan 7 (Reuters) - The administration of U.S. President Donald Trump on Wednesday announced a new slate of dietary guidelines that recommends Americans eat more protein and less sugar than ...

Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. Isabella Cueto covers the leading causes of ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Eating too much sugar regularly increases the risk of many physical ...

The Trump Administration on Jan. 7 unveiled new U.S. dietary guidelines that encourage Americans to eat more protein, and less sugar and highly processed foods. The guidelines also soften ...

The Trump administration released updated nutrition guidelines that bring back a revamped version of the food pyramid, while urging people to eat less sugar and more protein. The latest version of the ...

The Trump administration released updated nutrition guidelines that bring back a revamped version of the food pyramid, while urging people to eat less sugar and more animal-based protein.

We evolved to like energy-dense foods such as honey, but modern diets tend to include too much sugar. Here’s how to make sure you eat the right amount, at the right time ...

Listen, few of us actually want to eat less sugar—it's in just about everything delicious and and it tastes great. But having too much sugar in our diets can wreak havoc on our health in both obvious ...