Cheese may cause or reduce constipation depending on the type and how much you eat. To avoid constipation, eat smaller amounts or eat it less frequently. If cheese causes diarrhea, consider lactose ...

Whether you rush to the toilet on the reg or struggle to drop a deuce, you’ve probably heard the same advice: Eat more fiber. But how does the same recommendation hold true for two opposite GI ...

Alternating constipation and diarrhea may indicate a digestive tract disorder like irritable bowel syndrome (IBS). Treatment can include lifestyle and diet changes. Many things can cause diarrhea and ...

Q: I’m the poster child for taking fiber to control diarrhea. After an ileostomy for ulcerative colitis, I was a slave to Imodium to control constant loose stools. A doctor prescribed psyllium fiber ...

Cheese is often recommended as a home remedy because it’s thought to have “binding” properties, meaning it may help firm up ...

A new study finds a link between stress, snacking late at night, and bowel issues like constipation or diarrhea. Here’s ...

The authors make the point that bowel functions in general are associated with a lot of health outcomes. Direct association would be somebody with severe constipation, or the long term can be and ...

Constipation is the most common gastrointestinal complaint, affecting millions of Americans of all ages. Prevalent as it may be, it’s an unpleasant issue that you’d probably prefer to avoid. And what ...