When you think of Ayurveda or Vedic wisdom, one pictures ancient texts, herbal powders, or quiet meditation retreats tucked away in the hills. But according to Dr. Tony Nader, these age-old practices ...

Yoga, mindfulness, meditation, breathwork, and other practices are gaining in popularity due to their potential to improve health and well-being. The effects of these practices are mostly positive and ...

Rachel Feltman: These days, most of us have at least a passing familiarity with the idea of meditation. Whether it’s something you’ve seen portrayed on TV, something you have a casual go at to cap off ...

This post is in response to Consciousness and the Quantum Mind By Thomas R. Verny M.D. In 1931, the father of quantum mechanics, Max Planck, said, “I regard consciousness as fundamental. I regard ...

Yoga, mindfulness, meditation, breathwork, and other practices are gaining in popularity due to their potential to improve health and well-being. The effects of these practices are mostly positive and ...

A few years ago, I climbed over a gate and found myself gazing down at a valley. After I'd been walking for a few minutes, looking at the fields and the sky, there was a shift in my perception.

A new study finds that altered states of consciousness associated with yoga, meditation, mindfulness, and other practices are common, and mostly positive or even transformative, but that for some ...