Cold Plunge Instructor Training Is Becoming a Profession: Why Chief Ice Officer® Is the New Career Path in Biohacking

The Chief Ice Officer® program trains cold plunge instructors with science-based cold, breathwork & biohacking—and ...

5 surprising benefits of cold plunges – whether you have a proper ice bath or you're doing a James Bond shower

Embrace the chill ...
Earth.com

This morning routine can make you stronger and more focused

A trial involving more than 400 people reveals that intense breathing and cold showers improve energy and mental clarity in ...
Mena FN

Safety Expert Urges Employers To Refresh Cold Stress Training As Winter Conditions Increase Worker Risk

(MENAFN- EIN Presswire) EINPresswire/ -- Construction, utility, and outdoor employers are being urged to revisit cold stress prevention training as winter weather intensifies across much of the United ...
Rolling Out

6 remarkable cold exposure benefits that boost resilience

Cold therapy practices have gained substantial popularity in wellness communities, evolving from niche biohacking techniques to mainstream health interventions. From professional athletes using ice ...