This is the ultimate guide on how to set up new cleats for cycling shoes and get the right cleat position, including two-bolt SPD and three-bolt SPD-SL cleats, Shimano, Speedplay, Crankbrothers and ...

For many riders who use clipless pedals, cleat setup can combine guesswork, trial-and-error, and riding experience. This quick video explains how to place your cleats in a neutral position based on ...

The water, mud, sand and grit that make cyclocross fun also make it hard on equipment, including shoes. Recently I had to accept that I’d utterly destroyed my favorite cyclocross shoes and had to ...

Cyclists who use road bike cleats bike shoes to help squeeze every bit of performance from their cycling, may be interested in a new tool that allows you to properly install road bike cleats and is ...

Whether you ride road or mountain bikes, at some point the eternal question of whether to make the switch to cleats raises its head. Feared by those who haven’t made the jump, yet loved by adoptees, ...

Utilizing a protocol provided by the Hong Kong-based Cleat Key company, the user starts by determining the fore/aft positioning of each cleat on its respective shoe – very generally speaking, it ...

Knowing how to fit new cleats to your triathlon cycling shoes is an essential skill for triathletes because cleats need replacing regularly. When using clipless pedals, failure to install cleats ...