Most saturated fats raise "bad" low-density lipoprotein (LDL) cholesterol, which increases your heart disease risk. Short- and medium-chain saturated fats might have a neutral or positive effect on ...
Chronic kidney disease affects 1 in 10 people worldwide, and if left untreated, it can lead to kidney failure. Diet, exercise, and maintaining a healthy weight can all help to prevent or manage the ...
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