Welcome to the Huffines Institute Blog, where the best and brightest students in the Texas A&M University Department of Health and Kinesiology get the chance to showcase their research! This week's ...

Answer by Robert Frost, Instructional design specialist, on Quora: How is chunking memory more efficient than normal memorizing? The words in the question aren’t being used in a truly compatible ...

Are you happy with your memory skills? Most people would probably say they could stand some improvements. The good news is, memory is not a fixed thing. Eric H. Chudler, Ph.D., from the University of ...

Have you ever looked at a training plan and been terrified by the distance of your long run? It’s natural to feel overwhelmed not only by the physical challenge of a long run, but also the mental ...

Learn how mental athletes train their minds using simple but powerful memory techniques that anyone can practice for better ...